Health and Wellness | Advil

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Health and Wellness

Male with beard stretching back and legs in the gym

Experiencing lower back pain? Try these exercise tips from experts which target the lower back to help provide relief and strengthen your lower back muscles.

Relaxed female getting massage in the spa

When most people think of muscle pain, their mind flits to the unpleasant experience of back pain after a hard day’s work, a strained neck from staring at a computer screen, or a pulled muscle from a sporting event or a hard workout session at the gym. Yet, muscle pain can be more than this.

 Zen female meditating in quiet place

Millions of Australians seek headache relief regularly with Headache Australia reporting up to three million Aussies suffer from migraine, seven million from tension headache, not to mention the self-inflicted headache experienced in the aftermath of the night before: the hangover headache.